Couples
I work with couples in all forms, be they marital attachments, friendships, companions or family.
Couples counselling offers a unique opportunity to experience and learn about each other and yourself. Therapy with a significant other in the room offers insights and understandings that can be of use in every relationship. I am currently in training with Terrence Real's Relational Life Therapy Academy. In addition to my previous trainings this is proving a really effective way to help people relate to each other in a new way.
I work in a structured way to keep the sessions safe for you both. The frame of my sessions works well on Zoom or face to face. I use various techniques and exercises which help you to experience things about yourselves in real time which allow you to observe what you are bringing to the relationship and why. By identifying and making concious patterns of behaviour, both individual and co-created, we can change the dynamic and bring a new way of relating.
This often results in better understanding and furthers intimacy although what you choose to do with that is up to you. I help couples wishing to stay together in a healthier way and also those who are on the road to separation. Knowing ourselves and each other better offers a smoother path.
